August 18 food and exercise

Breakfast: bowl of homemade granola with a few slices of banana on top, with skim milk.

Snack: 1 Life-Saver gummy that my son shared with me.

Exercise: 20-minute workout with weights, as well as stretches.

Snack: a few gummy bears, two string cheeses, and pretzels

Lunch: fiesta rice tortilla and vanilla yogurt

Snack: slice of berry bread, 2 Skittles

Exercise: 50 minutes, 502 calories, 1 mile on elliptical. I have no idea what my resistance was, because the elliptical has been going screwy the last couple of days. I usually warm up at level 1 or 2, and that's always a piece of cake, just slightly more resistance than walking around on the ground. However, lately, resistance 1 feels like resistance 15, and the machine only goes up to 10! So I worked up to resistance 8, but I have no idea if that is accurate or not. All I know is, I was sweating like a pig during my warm-up and it just got worse after that. So maybe the calorie count is off too. Who knows. Hopefully it's off in my favor. Stretches and exercise ball exercises

Snack: 2 gummy bears

Dinner: corn on the cob and asiago chicken fettuccine.

Snack: a few chocolate chips and some bites of mint sundae brownie, and popcorn. Yea.

Exercise: house-cleaning (including mopping the 6 moppable floors by hand, as my mop is retarded)